Life with SIBO, Gluten Intorelance and Hashimoto's

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Hope

This weekend the hope of feeling better has returned - lifting the depression.  The hope that I will soon have a new path to try - in lifestyle, in diet, in how close I montior what I eat and how I feel.  I know there will be many bumps in the road - I look at the past 3 years and how hard I have been on myself for not being able to control what was happening - that it was my fault.  Who would have guessed that my immune system was waging war on me.

The book by Dr. Kharrazain - "Why do I still have thyroid symptoms? When my lab tests are normal" published in  October 2009, has given me hope.  This week I finally see a doctor who treats Hashimotos - my fingers are crossed - I have hope once again. He is referenced in the book - what a great read.

In the meantime - goodbye gluten.  I took a marker and marked everything in my pantry and fridge with a big X and G for having gluten and GF things that I could eat, and ? for things that had "spices" lord knows whats in that so I'm not eating it until I can confirm.  No more excuses for letting things slip in.  Thanks to celiac.com for a great list of unsafe foods.  I ordered a book too to assist in my shopping adventures. 

 Tomorrow is day 1 of my new jounery to health.

Posted March 7, 2010